Foot Health Tips For Diabetic Patients

1. Manage your diabetes Work with the health care team to deal with your increasing blood glucose. Submit your self for medical management such as insulin therapy and diet modification. It is the best way of keeping yourself safe from the complications of diabetes mellitus. 2. Check your feet every now and then Always inspect […]

Precor Fitness Equipment: Treadmills, Crosstrainers and Bikes

PRECOR™: Approximately thirty years ago, after the engineering of a stationary fitness rowing machine by David Smith in his basement, one of the most respected, popular and successful fitness equipment brands was birthed. Spawning from Mr. Smith’s development of an ergonomically correct rowing machine in 1980, Precor has turned into one of the international leaders […]

Eye Vision Correction Surgery to Remove Refractive Errors

Vision correction surgery is needed to remove the eye refractive errors such as myopia (nearsightedness), hyperopia (farsightedness), astigmatism and presbyopia. Generally people use the contact lenses or eye glasses to prevent or reduce the effects of myopia or hyperopia. But there are many options available to eliminate or reduce the use and dependency on glasses […]

A Simple Seated Isometric Exercise Workout For Seniors

First of all, let me tell you that I am 70 years old and have been doing this basic exercise program, along with some other activities for several years. Since you might not be familiar with isometric exercises, just a quick run down. These are exercises done where one muscle group, for example the biceps […]

How To Find The Best Quality Ergonomic Chair And Save Money Too

Ergonomics simply refers to the study of designing objects, like chairs, office chairs, keyboards, and workstations that are adapted to the form of the human body. It’s not likely you’ll find a really cheap ergonomic chair or cheap ergonomic office chair but you can find good quality low cost ergonomic chairs. Many times you can […]